CrossFit Assateague offers a complimentary introduction class for potential new members.

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This one hour session will consist of a brief warm up and workout with one of our fantastic coaches.  We will get to know you and find out about your fitness goals. It is the perfect time to ask lots of questions, tour our facilities and learn what to expect in a typical class at CFA.  All of this without the pressure of being a "newbie". 

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To schedule an intro class, simply complete the form to the right and we will contact you to set up a date and time that works for your schedule.  

Or if your prefer, you can contact us by phone at 410-937-9800.

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We are looking for to meeting you!

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